siouxfallsghost's Notizen, 13 Dez 20

I suffered a herniated disk last Sunday afternoon. Before that I had a cold, it's a rough month so far. Basically no exercise and comfort eating. I'm surprised this gain isn't more. I'm still in a bit of pain hopefully things will be better soon.

128,6 kg Bisher verloren: 45,2 kg.    Still to go: 0 kg.    Diät befolgt: Recht gut.

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1740 kcal

Fett: 91,00g | Eiw: 64,00g | Kohlh: 166,00g.   Frühstück: Marketside All Butter Croissants. Mittagessen: Hormel Natural Choice Uncured Pepperoni & Cheddar, Fiorucci Panino Pepperoni Wrapped Mozzarella Cheese, Domino's Pizza 14" Hand Tossed Cheese Pizza. mehr...

3353 kcal

Bewegung: Fitbit - 24 Stunden. mehr...