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Day 14: 151 lb, 42bf,ketones positive. verrrrrrrrrrry sick yesterday--4lb weight loss in one day--not the preferred method. Weak today, light headed. Need to get on an airplane to orlando and then albuqurque. Needless to say, exersize was out of the question.
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68,5 kg
Bisher verloren: 3,5 kg.
Still to go: 7,3 kg.
Diät befolgt: 100%.
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Verlust von 4,1 kg pro Woche
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