Wiegen Eintrag (keine Notizen) für 15 Dezember 2020
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69,5 kg
Bisher verloren: 9,1 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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1947 kcal
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Fett: 97,98g | Eiw: 79,03g | Kohlh: 196,30g.
Frühstück: Organic Simple Plant Peanut Butter Cup Protein Powder, Hemp Original Unsweetened, Naked PB, Naked Pea, Flax Seed Oil, Organic Whole Grain Extra Thick Rolled Oats, Kale, Bananas, Sweet Cherries (Queen Anne, Bing). Mittagessen: Carl's Jr. Natural Cut Fries (Small), Carl's Jr. Famous Star with Cheese. Abendessen: Cheddar Cheese , Parmesan Cheese (Shredded) , Cream of Mushroom Soup, Roasted Potato, America's Choice Natural Almonds. Snacks/Sonstiges: M&M's Peanut Chocolate, Hard Candy. mehr...
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konstantes Gewicht
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Rehab Rockstar's Gewichtsverlauf
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