lemonfreshjoy's Notizen, 10 Jan 14

I didn't really eat a teriyaki turkey burger, but I didn't see an option for jalapeno turkey burger without sauce. I'll have to Google it and add it myself, I guess. I know the sauce adds more calories.

62,1 kg Bisher verloren: 7,3 kg.    Still to go: 0 kg.    Diät befolgt: Recht gut.

---

1162 kcal

Fett: 29,89g | Eiw: 56,10g | Kohlh: 171,65g.   Frühstück: Blue Diamond Almond Breeze Almond Coconut Blend Milk, Quaker 100% Whole Grain Oatmeal, Cinnamon, Great Value Raisins. Mittagessen: Carl's Jr. Teriyaki Turkey Burger. Abendessen: Spaghetti/Marinara Pasta Sauce, Cheese Filled Tortellini. mehr...

1577 kcal

Bewegung: Auto Fahren - 1 Stunde und 37 Minuten, Ruhen - 14 Stunden und 23 Minuten, Schlafen - 8 Stunden. mehr...