triehard's Notizen, 19 Dez 20

Not a good week. Lots of alcohol. Carbs in check though and weight steady. Pretty good for the week before Xmas. Today was day 7 without medication. Maybe it was a combination of things but I brought up my haloumi cheese. Back to the meds.

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1765 kcal

Fett: 56,82g | Eiw: 71,50g | Kohlh: 34,78g.   Frühstück: Harvey Fresh Whipping Cream, Coffee with Milk, Natvia Sweetener Tablets. Mittagessen: Cherry Tomatoes, Lemnos Haloumi Cheese, Fried Egg , Woolworths Fresh Bacon Middle Rashers. Abendessen: Woolworths Caesar Salad, Baked or Grilled Salmon. Snacks/Sonstiges: Sauvignon Blanc Wine. mehr...