simwadhwaa's Notizen, 25 Dez 20

go for it 👍🏼 

Thanks 

good luck💪🏼 

Chloe Ting's workout? Hmm..... You can try it and I guarantee you that you will definitely see changes.... 😊Good Luck... 😁 

@ZAvocadi yeah I'm doing the 28days flat tummy challenge and I'm currently on day3 I hope I don't give up :") 

@simwadhwaa Lots of good luck to you!!!!! Plus I have also tried a couple of her challenges last summer and let me tell you that they are really effective. Also remember that sometimes you might feel low and want to quit but be consistent and tell yourself that "l have come this far and now I can't just let go of all that effort for a stupid reason......." but remember this too that sometimes it's okay to just not complete a challenge or goal but what's most important is your health so make sure to skip the exercises if you feel sick.....Keep fighting!!!!!! 😉 

@ZAvocadi Thank you ❤ 

seriously omg even I'm doing the same challenge ✌️✌️✌️ 

@adiba really? Which day are you at? 

@simwadhwaa Today it was my day 11 And u????  

Day 4 

I'll start that from tommorow 😀 

Unnatir good luck 👍 

@unnatir all the best 👍🏽 

after chloe ting, also try Pamela Reif..she is also very good...she has weekly plans on her Instagram too 

@simwadhwaa Hey how's the workout going? I was thinking to start it.. is it worth all that sweat? 

Thanks @pranya 

@Mru_ I think I would only be able to tell that when I'm done with the challenge 

@mru I clicked photos and there was a slight difference between day1 and now. I'm on day 13 btw 

wow i am too following chloe tings and emi wongs workout mix..it super duper awesome...