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Thought about exercise...I ended up doing some stretching(I love it). I'm going to build on it. Any is better than non and I'm not going to dwell on any negativity ...cause I still feel good :))
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1839 kcal
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Fett: 42,01g | Eiw: 82,63g | Kohlh: 291,77g.
Frühstück: Granulated Sugar, Orange Juice, ground coffee, Oats Cereal (Instant, Dry, Fortified), Milk (2% Lowfat with Added Vitamin A). Mittagessen: nectarines, bean and ham soup. Abendessen: bean and ham soup. Snacks/Sonstiges: canned tuna in water 1 cup, cammomile tea, Granulated Sugar, Tea (Brewed), apple, Honey, milk, Wheat Squares Whole Grain Cereal, nectarines. mehr...
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1839 kcal
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Bewegung:
Gymnastik (Leicht) - 1 Stunde und 30 Minuten, Ruhen - 14 Stunden und 30 Minuten, Schlafen - 8 Stunden. mehr...
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