+6lb Christmas and New Year damaged (last weigh was 17th December).
Thankfully still in tier 3, so gym remains open. Also had a call yesterday to advise I would be on furlough next week as most of the stores are classed as non-essential and closed. I’ll make the most of a bad situation and concentrate on getting this 6lb gone!
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678 kcal
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Fett: 16,31g | Eiw: 49,98g | Kohlh: 81,52g.
Frühstück: Semi-Skimmed Milk, Weetabix Weetabix. Mittagessen: Marks & Spencer Carrot & Red Pepper Soup. Abendessen: Chicken Breast Meat (Roasted, Cooked) , Marks & Spencer Carrot & Red Pepper Soup. Snacks/Sonstiges: Bananas . mehr...
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2448 kcal
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Bewegung:
Laufband - 47 Minuten, Ruhen - 15 Stunden und 13 Minuten, Schlafen - 8 Stunden. mehr...
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