|
Happy New Year to everyone!
Bit of an up/down 2020 with weight loss. Currently sat at 85kg. New year, new me. Back on FS and hoping for some good results this year.......we will see.
First breakfast of 2021,
2 Weetabix biscuits
Flax and chia seeds
Handful of Pomegranate, blueberries, Goji berries, banana and Greek yoghurt.
It was 😋 and can definitely see me having that more than once a week.
|
136 kcal
|
Fett: 0,80g | Eiw: 4,50g | Kohlh: 26,00g.
Frühstück: Weetabix Weetabix. mehr...
|
|
 Kommentare
02 Jan 21 vom Mitglied: Nutricali
|
It’s really tasty 😋
Great for after training, it provides around 500kcal (70g of carbs, 12g of fat and around 25g of protein)
02 Jan 21 vom Mitglied: Chris Smith-D
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
Chris Smith-D's Gewichtsverlauf
|