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Going in the wrong direction since Christmas day. Time to cut the alcohol down and get back on track...right after the family leaves!
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2313 kcal
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Fett: 103,68g | Eiw: 72,16g | Kohlh: 229,92g.
Frühstück: Orange Juice, Bananas, Whole Milk, General Mills Chocolate Peanut Butter Cheerios. Mittagessen: Sonic Sausage, Egg & Cheese Breakfast Burritos. Abendessen: Kraft Deli Deluxe American Cheese Slices, Broccoli Flower Clusters, Pillsbury Moist Supreme Banana Cake Mix, Rum, Blue Moon Short Straw Farmhouse Red Ale, Beef Stroganoff with Noodles. Snacks/Sonstiges: M&M's Peanut Butter M&M's (1 oz), Roasted Salted Cashew Nuts, Frigo Turkey Sticks, Sunshine Cheez-It Original Snack Crackers. mehr...
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2826 kcal
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Bewegung:
Gehen (Mäßig) - 5 Km/h - 40 Minuten, Putzen - 3 Stunden, Kochen - 2 Stunden, Sitzen - 6 Stunden, HIIT - 28 Minuten, Schlafen - 8 Stunden, Ruhen - 3 Stunden und 52 Minuten. mehr...
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 Kommentare
You can do it !!🎉👍 This is a new day & new year!🎉 Keep moving forward and stay focused. Good luck on your healthy lifestyle journey! 🍀🍀🎉🎉😊😊🌈🌈
06 Jan 21 vom Mitglied: damablack13
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Thank you Draglist and damablack13! Have a great day!
06 Jan 21 vom Mitglied: C0bby
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I have been indulging in the drinks too. That’s probably why I am yo yo on two pounds for weeks
06 Jan 21 vom Mitglied: freetime
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Here's to hoping we can get out of the yo yo, freetime. Cheers!
06 Jan 21 vom Mitglied: C0bby
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