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Have been following WW at work, where they give you WW online tools. I have tried using it for the last 10 weeks, but this is familiar and I have already built in recies that I use. Going to try and re-connect here.
My loss is slow, but jeeze I dine out for a living. I'm down 15 lbs, and most of all lost over Christmas, so I can't complain. Now to ramp up my activity.
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1041 kcal
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Fett: 34,27g | Eiw: 44,91g | Kohlh: 143,34g.
Frühstück: honey bunches, greek yogurt. Mittagessen: cream of mushroom . Abendessen: potato, brussels , chicken leg. Snacks/Sonstiges: grapefruit, clementines. mehr...
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