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Made burgers for supper tonight. Not like the regular ones. The buns were whole wheat. I added lots of spinach, tomatoes, onions and low-fat cheddar. I also made fries (ie baked slices of sweet potatoes, seasoned) Delicious! I gave myself a small patty so that I don't over eat. For eating healthy, even my husband was full and satisfied!
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866 kcal
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Fett: 57,81g | Eiw: 35,09g | Kohlh: 56,44g.
Frühstück: skim milk, sugar, coffee. Mittagessen: cheese string, cream, sugar. Abendessen: extra virgin olive oil, Sweet Potato, mustard, tomatoe, Onions, spinach, hamburger, whole wheat bun. mehr...
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2559 kcal
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Bewegung:
Gehen (Langsam) - 3 Km/h - 6 Stunden, Ruhen - 10 Stunden, Schlafen - 8 Stunden. mehr...
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