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Yesterday was so easy, but today was more of a challenge. I got off on the wrong foot, eating half a muffin rather than the banana next to it on the counter. I didn't do too terribly, considering that I made myself get to the gym this afternoon, but I need to make better choices tomorrow.
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1998 kcal
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Fett: 106,57g | Eiw: 80,47g | Kohlh: 179,08g.
Frühstück: Kirkland Signature Apple Crumb Muffin, Coffee. Mittagessen: Scrambled Egg (Whole, Cooked), Farmland Foods Hickory Smoked Bacon. Abendessen: Domino's Pizza 16" Hand Tossed Pepperoni Feast Pizza. mehr...
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2339 kcal
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Bewegung:
Gehen/Walken (Sportlich) - 5,5 Km/h - 17 Minuten, Zirkeltraining - 30 Minuten, Auto Fahren - 45 Minuten, Hausarbeit - 1 Stunde, Ruhen - 13 Stunden und 28 Minuten, Schlafen - 8 Stunden. mehr...
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