MO3-Brittney's Notizen, 18 Jan 14

I just had a great workout. I feel great...tired but great! :) I know Im losing fast I can see it and I feel it. I can't weigh in to find out how much I weigh on Tue. I had a small portion meal earlier and I had some healthy sides but I ended up being full without the sides so I know my body is adjusting great. I still crave sweets and I find it very hard to resist grabbing a candy bar or adding a lot of sugar to my coffee but I have done great so far. (Feeling Fantastic)

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1068 kcal

Fett: 27,35g | Eiw: 62,18g | Kohlh: 152,18g.   Frühstück: Milk (2% Lowfat with Added Vitamin A), Post Honey Bunches of Oats with Cinnamon Bunches, Coffee (Brewed From Grounds). Mittagessen: Tomatoes, La Costena Green Pickled Sliced Jalapeno Peppers, Powerade Zero Mixed Berry (Bottle), French's Classic Yellow Mustard, Mrs Baird's 100% Whole Wheat Bread, Great Value Honey Ham. Abendessen: Knorr Fiesta Sides - Spanish Rice, Del Monte Cut Green Beans (No Salt Added), Mrs Baird's 100% Whole Wheat Bread, Jalapeno Peppers, Tomatoes, Velveeta Cheesy Skillets - Nacho Supreme. Snacks/Sonstiges: Water (Bottled), Oranges. mehr...