Swancdai's Notizen, 08 Jan 21

Morning troops going to get my steps do half hour of skipping I find it really good for weight then shadow box for ten mins a tidy easy work out that works stay say ladies and gentlemen x

---

727 kcal

Fett: 34,73g | Eiw: 53,01g | Kohlh: 46,53g.   Frühstück: Tesco Cooked Smoked Bacon Strips . Mittagessen: Peperami Original Peperami (22.5g). Abendessen: Pepperoni, Chicken Breast Meat . Snacks/Sonstiges: Weight Watchers Wraps, Tesco Iced Finger Bun. mehr...