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Starting to falter. Restless and opening the fridge one hundred times a day. Good thing I haven't got anything tempting to eat! I'm afraid to buy groceries. The psychology of this is really interesting - and my self-sabotage is reflected in my lose a few-gain a few chart. Must find some motivation. Perhaps this weekend I need to stand naked in a three way mirror trying on clothes. That's always a reality check!
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1233 kcal
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Fett: 29,61g | Eiw: 78,52g | Kohlh: 165,93g.
Frühstück: Bananas, Milk (Other Than Whole, 1% or Skim), corn flakes. Mittagessen: plain yogurt, banana, vegepate, 100% Stone Ground Whole Wheat Pita Bread, La Vache Qui Rit. Abendessen: milk, Fat Free Sugar Free Chocolate Pudding, beef stew. mehr...
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 Kommentare
Fill that fridge with some fruit & veggies. So everytime you open it take a nibble. Fruits & veggies are always good to eat.
22 Jan 09 vom Mitglied: Pking
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sask in montreal's Gewichtsverlauf
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