|
I did go to the party yesterday. I am surprised how much animal fat there wasn't in the meals; mostly olive oil. Very pleased about that.
I could not record some of the food because it wasn't available and I couldn't even get to break it down; again not available and i didn't know the details to enter them. Overall delicious food , lots of it , and not the massive saturated fat and calories I expected. One downer was sodium...my face was telling no lies.
|
1803 kcal
|
Fett: 33,32g | Eiw: 90,06g | Kohlh: 213,44g.
Frühstück: ground coffee, soy milk, Corn Flakes. Mittagessen: subway club. Abendessen: sugar, vinegar, carrots, Spaghetti with Meat Sauce (Lunch). Snacks/Sonstiges: Red Table Wine. mehr...
|
|
1618 kcal
|
Bewegung:
Hausarbeit - 20 Minuten, Ruhen - 15 Stunden und 40 Minuten, Schlafen - 8 Stunden. mehr...
|
|