d damnnn gal u look awesome well done 👏 amazing
16 Jan 21 vom Mitglied: zazu2
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You look amazing well done!!!
16 Jan 21 vom Mitglied: jigglenomore87
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Amazing👏 love love love the transformation.
16 Jan 21 vom Mitglied: qq4q5372dg
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So inspiring love it you look amazing
16 Jan 21 vom Mitglied: Devika.R
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thank you for sharing! it's an outstanding achievement and a great inspiration
16 Jan 21 vom Mitglied: Yuma68
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16 Jan 21 vom Mitglied: JanaDeVilliers7
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You look great Laura. Congratulations on the progress so far, almost there now, keep it up!
17 Jan 21 vom Mitglied: Kalekin
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Well done Laura! U look amazing ! Would you mine sharing your secret ? And how long did it take u?
17 Jan 21 vom Mitglied: Teamfood
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Well done. Hoe much did you loose, what did you do? How long did it take?
17 Jan 21 vom Mitglied: Hazelhamman
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well done, amazing transformation
17 Jan 21 vom Mitglied: leeannjoseph12
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17 Jan 21 vom Mitglied: Suveer Singh
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17 Jan 21 vom Mitglied: Suveer Singh
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@Hazel I start last year in June and I've lost just under 20kg now. I started with just calorie counting keeping it under 1300 then I moved to OMAD when I started working full time again. It is easier for me to not eat than worry about everything I'm eating. Once I got use to that I started running and moved to two meals a day and I now don't eat carbs Mon - Thurs. When I say carbs I mean the basic ones bread, pasta and potatoes. When ever my body got use to what I was doing I changed it up. I focused on what I know I can manage like giving up cooldrink and carbs but wasn't too hard on myself on the things I love in the world like sugar!
17 Jan 21 vom Mitglied: Laura1999999999
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Congratulations - this is amazing to see and super inspiring
17 Jan 21 vom Mitglied: Pollylock1
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That’s very impressive indeed. You look incredible
17 Jan 21 vom Mitglied: Shonawow
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17 Jan 21 vom Mitglied: Nadine Johnson
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You look absolutely fabulous! Love love love! What an inspiration!
18 Jan 21 vom Mitglied: Natasha Davies
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18 Jan 21 vom Mitglied: barnard.maria8
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Well done!!! You look great....... there is hope for me 😁
18 Jan 21 vom Mitglied: Stander882
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18 Jan 21 vom Mitglied: 𝑀𝒶𝓇𝓎-𝒥𝒶𝓎𝓃𝑒..
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