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Bloody hell. Didn't lose a bit. I stayed between 1200 to 1500 calories. But I can tell I didn't lose, didn't need the scale. And then I had a big brunch, but I'll have a teeny supper. Bought apples, and I'm making one point muffins. Bloody hell. Its the new numbers - its a conspiracy to keep me from reaching new numbers. I will overcome!
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87,1 kg
Bisher verloren: 2,7 kg.
Still to go: 20,0 kg.
Diät befolgt: Recht gut.
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1257 kcal
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Fett: 34,89g | Eiw: 66,35g | Kohlh: 177,69g.
Frühstück: fresh fruit, toast, orange juice fresh squeezed, pan fried potatoes, bacon, egg. Abendessen: apple sauce, plain yogurt, cottage cheese. Snacks/Sonstiges: Lowfat Bran Muffin with Fruit, cool whip, Lowfat Bran Muffin with Fruit. mehr...
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konstantes Gewicht
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