Helldenn's Notizen, 20 Jan 21

taking time off this week from my exercise routine, just to reset the body. I also came down with a gross tummy bug, so am really feeling out of it. Will start my routine again on Saturday. Good luck to you....stay healthy and happy

---

867 kcal

Fett: 16,57g | Eiw: 35,41g | Kohlh: 146,73g.   Frühstück: Marmite Marmite, Bokomo Provita Wholewheat, Rooibos, Huletts Brown Sugar. Mittagessen: Jelly. Abendessen: Marmite Marmite, Granola, Milo Malt Energy Drink, Stork Country Spread Medium Fat, Gem Squash, Bokomo Provita Wholewheat. mehr...