MarieRemie's Notizen, 28 Jan 14

I have made a little progress! I slipped up one day when I went out to breakfast and actually had pancakes. It was a conscious decision that I don't regret. Sometimes you have to spoil yourself a little just to keep going. But I didn't post my food that day!

71,4 kg Bisher verloren: 2,7 kg.    Still to go: 7,9 kg.    Diät befolgt: Recht gut.

---

607 kcal

Fett: 48,55g | Eiw: 28,28g | Kohlh: 4,09g.   Frühstück: Kraft 2% Milk American Cheese Singles, Eggland's Best Extra Large Grade A Eggs, Kirkland Signature Sweet Cream Butter, Coffee, Land O'Lakes Heavy Whipping Cream. Mittagessen: My Essentials Sharp Cheddar Shredded, Oscar Mayer Beef Bologna Cold Cuts. mehr...