cee130's Notizen, 23 Jan 21

Non scale victory !!!

Ordered some clothes in the sale and the size 14 fit perfectly!! I haven’t been in a size 14 since I was in high school (I’m 37!!). That’s 2 dress sizes and 4 stone 4lb dropped since August 😬.

I still have a way to go, but I’m headed in the right direction.

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1318 kcal

Fett: 26,25g | Eiw: 81,00g | Kohlh: 187,38g.   Frühstück: Kellogg's Sultana Bran with Semi-Skimmed Milk. Mittagessen: Aldi Norpak Slightly Salted Spreadable, Turkey Breast Meat , Tesco White Hot Dog Rolls . Abendessen: Cooked Broccoli (Fat Not Added in Cooking), Sainsbury's Red Onions, Turkey Breast Meat (Cooked, Roasted) , Sweet Red Peppers , Mushrooms , White Rice (Long-Grain) , Aldi Balti Sauce. Snacks/Sonstiges: Costa Coffee Skinny Latte (Medio), Crawford's Morning Coffee, Sponge Cake . mehr...