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Feeling good about the weight loss, not a lot of hunger as I'm eating quality keto oriented foods, low glycemic. Garlic and butter red shrimp with brocolli for lunch today. I will go for a bike ride by the beach and hit the gym equipment and clean out the garage today.
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89,4 kg
Bisher verloren: 2,7 kg.
Still to go: 3,2 kg.
Diät befolgt: Recht gut.
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Verlust von 2,1 kg pro Woche
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 Kommentare
Feeling less stressed lately since joining this challenge and seeing so much support. I need to pay it forward and check out my supporters stories as well. In the midst of a separation and a lot of unnecessary drama so this is a healthy distraction. Weight staying steady but rains have kept me inside so back to the bike tomorrow.
25 Jan 21 vom Mitglied: Patriotpaul
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25 Jan 21 vom Mitglied: hanaboonanalol
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Patriotpaul's Gewichtsverlauf
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