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I am at peace today.
I am pleased with my result today.
It all adds up...amazing...(ooh-arrr)
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1981 kcal
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Fett: 49,82g | Eiw: 64,60g | Kohlh: 302,54g.
Frühstück: Margarine, Wheatgerm Stabilized , apricots, ground coffee, Granulated Sugar, nectarines, Honey, english muffin. Abendessen: avocado, onion, chilli, garlic, cucumber, lettuce, olive oil, chicken breast, vinegar. Snacks/Sonstiges: apple, Baked Beans, sugar, banana, chocolate, brewed coffee, milk. mehr...
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2184 kcal
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Bewegung:
Gymnastik (Leicht) - 1 Stunde, Einkaufen - 1 Stunde, Hausarbeit - 1 Stunde, Gymnastik (Schwierig, z.B. Liegestütze) - 30 Minuten, Ruhen - 12 Stunden und 30 Minuten, Schlafen - 8 Stunden. mehr...
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