mekellyuwho's Notizen, 31 Jan 14

I can't wait I'm going to weigh myself in the morning and deal with it if its up but then next Saturday I'm hoping for some movement on my scale. I'm hoping for 3 pounds I know its a huge weekly loss

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1264 kcal

Fett: 60,39g | Eiw: 44,13g | Kohlh: 134,26g.   Frühstück: Guacamole, Salsa, Egg Omelet or Scrambled Egg with Cheese, Bananas, International Delight French Vanilla Coffee Creamer, Coffee. Mittagessen: General Mills Rice Chex Cereal, Mixed Salad Greens, Salsa, Calavo Homestyle Guacamole, Rosarita Fat Free Refried Beans. Abendessen: Arby's Sweet Potato Fries (Large), Thousand Island Dressing, Lettuce Salad with Assorted Vegetables, Great Value Sliced Cheese 2%, Lean or Extra Lean Ground Beef or Patty. mehr...