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Pre-work out fuel...@6am
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1491 kcal
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Fett: 43,85g | Eiw: 81,83g | Kohlh: 191,38g.
Frühstück: Darling Plain Low Fat Yoghurt, Bananas, Apricots, Woolworths Blueberries, Jungle Oats, Lifestyle Food Chia Seeds, Honey. Mittagessen: Fry's Vegetarian Asian Spiced Burgers, Tomatoes, Woolworths English Cucumber, Apricots , Woolworths Herb Salad. Abendessen: Woolworths Brown Wheat Flour Wraps, Sweet Red Peppers , Woolworths Light Meat Tuna Shredded with Vegetable Oil Added , Woolworths Herb Salad, Crystal Valley Low Fat Cottage Cheese Plain. Snacks/Sonstiges: Bakers Provita Wholewheat Crispbread, Woolworths Light Meat Tuna Shredded with Vegetable Oil Added, Crystal Valley Low Fat Cottage Cheese Plain, Multigrain Brown Rice Cakes (Unsalted) , Coffee with Milk and Sugar, Woolworths No Added Salt & Sugar Peanut Butter, Woolworths Multi Grain Rice Cakes. mehr...
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2922 kcal
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Bewegung:
T25 Cardio - 27 Minuten, Schlafen - 6 Stunden und 36 Minuten, Ruhen - 16 Stunden und 57 Minuten. mehr...
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Brittsie's Gewichtsverlauf
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