ChristyF's Notizen, 13 Jan 11

I really need to give up my coffee creamer. Giving me a lot of wasted calories even with it being sugar free. It's just nice to have that warm creamy vanilla coffee (as long as it doesn't taste like coffee lol) on these cold mornings. Warm tea just doesn't hit the spot, and it's what I drink the rest of the day. Ready for warm weather, it got to 3 yesterday!

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1287 kcal

Fett: 46,64g | Eiw: 66,35g | Kohlh: 154,28g.   Frühstück: walnuts, Light Fat Free Lemon Cream Pie Yogurt, coffee. Mittagessen: mozzarella cheese, turkey breast tenderloin, baked lays potato chip, pepperidge farm deli flats. Snacks/Sonstiges: Fat Free Sugar Free Vanilla Pudding. mehr...