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hey guys! I've been working really hard staying under my calories. not going to lie I was sore waking up this morning! today I did 30 minute workout. and 15 minute bike ride. and a deep stretch. I'll be treating myself to an Epson bath tonight! I'm feeling really good about myself and I feel like I've already made progress! I think through the weekend I'll be able to make even more progress and be able to go pretty hard on my first practice! I thought I wasn't going to make it and this little time but I've actually been really proud of myself. thank you again for all your support! I'll check in later!
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1160 kcal
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Fett: 38,66g | Eiw: 49,43g | Kohlh: 155,39g.
Mittagessen: Yakitori Chicken with Japanese Fried Rice. Abendessen: Oranges , P.F. Chang's Egg Drop Soup (Bowl), Costco Edamame, Sushi with Gusto Smoked Salmon Philadelphia Roll. mehr...
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Rhiannon_✓'s Gewichtsverlauf
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