2 Big 2 Fail's Notizen, 06 Feb 14

Not a good day for this diet.

I'll pick it back up tomorrow and get right back on track.

I was pretty worn out today. Shovelled snow for an hour Wednesday and decided to go to the gym and lift weights anyways. Someone said the shovelling was enough but I really don't see it as a substitution. The same thing happens in the summer when I mowed for a few hours. I didn't count it as a walk...just mowing.

Anyways I was tired and I know from the past that when I'm tired I tend to be hungry. Does anyone know why this is so? For me it's been very obvious. The two go together.

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3077 kcal

Fett: 104,81g | Eiw: 133,18g | Kohlh: 387,75g.   Frühstück: Jelly Doughnut, Bananas, Almonds, Apples, Oranges, Coffee with Milk and Sugar. Mittagessen: 2% Fat Milk, Cooked Sauerkraut, Frankfurter or Hot Dog. Abendessen: Lamb Gyro Sandwich, Yuengling Traditional Lager. Snacks/Sonstiges: Deli Sliced Ham, Olives (Jumbo-Super Colossal), Apple Cobbler, Jack Link's Original Beef Steak. mehr...

2905 kcal

Bewegung: Gehen (Langsam) - 3 Km/h - 20 Minuten, Schreibtischarbeit - 6 Stunden, Ruhen - 10 Stunden und 40 Minuten, Schlafen - 7 Stunden. mehr...