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Today is my official Day 1 of Detox! I am going to start fresh with eating, get my exercise in and kick this in the butt! I have been doing ok, but I think if I do it 100% right I will get this last flippen 10 lbs off and reach my goal. According to the Wii Fit I need to lose 20+ lbs to be at the right weight for my height, but I am not sure how I will look with losing another 20 lbs, so we will see...I want to be healthy, but also look healthy. I once weighed about 135 and I looked sick, everyone thought I was on drugs so we will see what happens. Once I hit my goal of 145 I am going to concentrate on toning and get my butt looking good! So I guess wish me luck, so far so good with day 1, but it is very early! LOL!
Breakfast~Yogurt
Snack~6oz. smoothie
Lunch~salad with 1 tsp of Fat Free Catalina Dressing
Snack~carrots & Celery
Dinner~salad with 1 tsp of Fat Free Catalina Dressing
Wishing you all the best!
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