Barbara4572's Notizen, 10 Feb 14

Today was my recovery day, giving my body a 24 hr rest. Actually been taking steps to get my art selling again, started a facebook page to promote it, as well as finishing some oil paintings. Getting my life back.

Diätkalender ansehen, 10 Februar 2014:
1072 kcal Fett: 39,89g | Eiw: 111,40g | Kohlh: 74,92g.   Frühstück: Alpine Sprouted Wheat Bread, Egg Beaters Egg Beaters - Original, CareOne Whey Protein. Mittagessen: Skinless Chicken Breast, Cardini's Raspberry Pomegranate Dressing, Emerald Glazed Walnuts, Lettuce Salad with Assorted Vegetables. Abendessen: Texas Roadhouse Pulled Pork. Snacks/Sonstiges: Baby Carrots. mehr...


Kommentare 
Feels GREAT doesn't it! 
12 Feb 14 vom Mitglied: myawethinTICself
Yes, it does! Today, did a weight workout at the gym, a little on the treadmill, AND, ta-da lost another pound since Sunday! For me, that'a huge hurdle.  
12 Feb 14 vom Mitglied: Barbara4572

     
 

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