|
Maple & brown sugar oatmeal, chia seeds, peanut butter, banana, & coffee with some vanilla caramel creamer :)
|
1363 kcal
|
Fett: 28,39g | Eiw: 16,15g | Kohlh: 88,14g.
Frühstück: Bananas , Great Value Vanilla Caramel Coffee Creamer, Coffee, Essential Everyday Creamy Peanut Butter, Great Value Maple & Brown Sugar Instant Oatmeal, Simply Nature Chia Seeds. Mittagessen: Huy Fong Foods Chili Garlic Sauce, Sam's Club Orange Bell Pepper, Cooked Mature Onions (Fat Not Added in Cooking), Olive Oil , Lee Kum Kee Premium Oyster Sauce, Fusia Soy Sauce, Dried Whole Sesame Seeds , Wegmans Baby Bella Mushrooms, Cooked Broccoli, Publix Red Bell Pepper, Kroger Green Bell Pepper. Abendessen: Red Bull Red Bull Sugar Free (8 oz), Vodka, Sprite Sprite Zero, Essential Everyday Kosher Baby Dills, Season's Choice Hash Brown Patties. Snacks/Sonstiges: Great Value Vanilla Caramel Coffee Creamer, Coffee. mehr...
|
|
 Kommentare
hmmm are those chis seeds tasty or just filler for an empty tummy?.. i love oatmeal and this looks interesting
12 Feb 21 vom Mitglied: alove35
|
Looks great! This is pretty close to my go-to breakfast. Personally, I feel the chia seeds don't add anything, but I like the fiber boost.
12 Feb 21 vom Mitglied: mycorrhizae
|
IK I wouldn't fill my empty-tummy w/chia seeds. lol Otherwise, looks filling. Just the banana alone would be filling for me.
12 Feb 21 vom Mitglied: Slow Meta
|
I have never eaten chia seeds this way, although I have seen others do so. I prefer chia pudding instead. I may give them a try this way...
12 Feb 21 vom Mitglied: John10251
|
Chia seeds are a good source of fiber, have some protein and healthy fats too. I don't eat them dry though, like to have them soaked at least half an hour. This looks delicious.
12 Feb 21 vom Mitglied: LaughingChevre
|
I really want to try Chia seeds! Your plate convinced me lol
12 Feb 21 vom Mitglied: amberlynexo
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
alexisedwards's Gewichtsverlauf
|