yendor72's Notizen, 14 Feb 14

Business trip to Boston is complete, now to get back to my diet. Being wined and dined is nice, but it will pack on the pounds quick.

99,8 kg Bisher verloren: 1,4 kg.    Still to go: 13,6 kg.    Diät befolgt: Schlecht.

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1053 kcal

Fett: 29,40g | Eiw: 38,27g | Kohlh: 157,50g.   Frühstück: 2% Fat Milk, Coffee (Brewed From Grounds), Sugar, Chobani Nonfat Strawberry Greek Yogurt, Granola. Mittagessen: Pop Secret Movie Theater Butter Popcorn, Newman's Own Low Fat Sesame Ginger Dressing, La Croix La Croix Sparkling Water, Earthbound Farm Romaine, Chicken Tortilla Soup. Snacks/Sonstiges: Pepperidge Farm Goldfish Whole Grain Snack Crackers - Cheddar, Palmer Double Crisp Hearts, Strawberries, Bananas. mehr...