evanstonmomcpa's Notizen, 17 Jan 11

So hungry today (hormones?) and really blew it on quantity and quality of what I ate....and the day isn't over yet! Can't wait to start a new day and try again to do it right!

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1964 kcal

Fett: 73,67g | Eiw: 67,61g | Kohlh: 272,27g.   Frühstück: slim fast 3-2-1 plan shake mix milk chocolate, skim milk. Mittagessen: Philly Steak & Cheese, Roasted Red Pepper Hummus, Restaurant Style Tortilla Strips, fudge petites. Abendessen: broccoli, Fast & Natural Whole Grain Instant Brown Rice, Orange Chicken. Snacks/Sonstiges: truffle, Pistachios, Peanut Butter Cups (Miniatures), Milk (Nonfat), Rich Chocolate Ovaltine Mix. mehr...

2485 kcal

Bewegung: Tanz (Schnelle Schritte, Aerobic) - 30 Minuten, Ruhen - 15 Stunden und 30 Minuten, Schlafen - 8 Stunden. mehr...