Wiegen Eintrag (keine Notizen) für 01 März 2021
|
156,0 kg
Bisher verloren: 0 kg.
Still to go: 88,0 kg.
Diät befolgt: 100%.
|
|
1611 kcal
|
Fett: 43,27g | Eiw: 76,60g | Kohlh: 232,13g.
Frühstück: Coffee with Cream and Sugar. Mittagessen: Bertolli Olive Oil, Simply Potatoes Shredded Hash Browns, Tajin Tajin Fruit Seasoning, Fresh Lemon Juice, Parmesan Cheese (Grated), Sunset Mini Cucumbers, Pero Family Farms Mini Sweet Peppers, Egg, Fresh & Easy Cut Mango, Sweet Onions, Jalapeno Peppers. Abendessen: Annie's Homegrown Macaroni & Cheese, Onions, Cooked Summer Squash (from Fresh), Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Sonstiges: Millville Peanut Butter & Jelly Puffs, Trader Joe's Gluten Free Peanut Butter Panda Puffs, Chobani Peaches & Cream Blended Greek Yogurt. mehr...
|
Verlust von 0,4 kg pro Woche
|
|
nicosmommy's Gewichtsverlauf
|