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Another great workout this morning and for the week thus far. Eating continues to fall in line with an overall goal of being around 2500 calories and that includes drinking beer and eating sweets.
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2326 kcal
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Fett: 53,91g | Eiw: 176,34g | Kohlh: 183,53g.
Frühstück: Instant Oatmeal - Fruit & Cream Variety Pack, Bananas, Pineapple, Platinum Hydro Whey. Mittagessen: Blueberries, Strawberries, Portabella Mushrooms, Wish-Bone Italian, Pork Chop, grape tomatoe, Baby Spinach. Abendessen: Cool Whip, Cupcake, Single Malt Scotches, Coors Light, Spicy Potato Fries, Asparagus, Chicken Breast. Snacks/Sonstiges: 100% Casein Protein - Blueberries & Cream, NUTrition Lightly Salted Almonds, LiveActive for Digestive Health Lowfat Cottage Cheese. mehr...
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