Terrible weigh-in last night.....picked up 0.3, but then I don't suppose taking allergy medication for the past week has helped either.
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1196 kcal
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Fett: 17,86g | Eiw: 30,90g | Kohlh: 97,21g.
Frühstück: Coffee with Milk and Sugar, Ensure Balanced Nutrition Shake - Creamy Milk Chocolate, Boiled Egg. Mittagessen: Wholesome Garden Butternut Squash. Snacks/Sonstiges: vital rice cakes original, Parmalat fabulite fat free cherry yoghurt. mehr...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentare
most likely water weight :D keep your eye on the goal.
25 Feb 14 vom Mitglied: worm88
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That's a pee in the pot. Just stay on plan and keep going. Stay hydrated and get active.
25 Feb 14 vom Mitglied: Suzi161
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@suzi161...LOVE IT! thanks for the motivation worm88
Eyes on the prize, eyes on the prize!!
26 Feb 14 vom Mitglied: helzs
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