TJHenggeler's Notizen, 03 Mrz 21

Slowly making progress. That said I had a laughing moment. I stepped on the scale, proud of how I was feeling on my meager success. Then I looked in the mirror, recognizing I have a long way to go! 😂🤣😂😅

128,3 kg Bisher verloren: 4,7 kg.    Still to go: 39,8 kg.    Diät befolgt: Recht gut.

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1421 kcal

Fett: 57,09g | Eiw: 57,51g | Kohlh: 169,80g.   Frühstück: Whole Milk, Honey Nut Cheerios. Mittagessen: Lay's KC Masterpiece BBQ Flavored Potato Chips, Fritos Original Corn Chips, Chili, Raspberries, Driscoll's Blueberries, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese. Snacks/Sonstiges: Lindt Lindor 60% Extra Dark Truffles. mehr...