onetonedmom's Notizen, 26 Feb 14

I have been a little under the weather this week with a temp of 101.4 on Sunday but thanks to my husband it broke and now I am just congested but I have not been to the gym. I am going today because I want to sweat and seeing the weight on the scale go down on Saturdays (my weigh/cheat day) is great motivation. Eating wise not the best but still less than I think my body needs, though I have not really been active this week so I think it has balanced out. Good luck to everyone who is on this journey this week!

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1079 kcal

Fett: 24,98g | Eiw: 68,70g | Kohlh: 157,03g.   Frühstück: Tostitos All Natural Chunky Salsa (Hot), Water, Jimmy Dean Turkey Sausage Patty, Egg White, Zucchini. Mittagessen: Sara Lee Honey Wheat Bread, YoCrunch Greek Parfait - Strawberry, Hillshire Farm Black Pepper Turkey Breast, French's Sooo Creamy & Light Mild Mustard Blend. Abendessen: Zaxby's Crinkle Fries, Progresso Light New England Clam Chowder. Snacks/Sonstiges: Welch's Fruit Snacks Mixed Fruit (Package), Baby Carrots, Tribe Hummus Classic, Quest Chocolate Chip Cookie Dough. mehr...