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Today I finish my first 30 Day Challenge! I pledged to myself that I would not quit, I would not starve, and I would be mindful to fuel my body with nutritional foods but also allow "social" foods in moderation. I feel really proud of myself. I lost 5.4 pounds on my last week which makes my total loss (30 days) 14.8 pounds gone, bye bye...YES! Thank you God. I know this is only possible because of YOU.
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1602 kcal
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Fett: 74,85g | Eiw: 77,84g | Kohlh: 154,90g.
Mittagessen: Fresh & Easy Egg & Chorizo Burrito. Abendessen: Beef Broth (Home Recipe), Oscar Mayer Fully Cooked Bacon, Bush's Best Pinto Beans, Calavo Avocado, Private Selection Carne Asada, Mission Foods White Corn Tortilla. Snacks/Sonstiges: Bakery Fresh Snickerdoodle Cookies, Coffee with Cream and Sugar. mehr...
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