hondahunny18k's Notizen, 16 Mrz 21

Struggling. I moved up my calorie intake to 1500. It was at 1200. I don’t think I can do it that low. I’ll try. I worked out yesterday but today’s work out was cut in half because I needed to feed my baby. But I moved! Trying to get a walk in this week or at least a gym visit. Hopefully both.

87,1 kg Bisher verloren: 0 kg.    Still to go: 23,6 kg.    Diät befolgt: Recht gut.

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1669 kcal

Fett: 72,83g | Eiw: 116,78g | Kohlh: 140,39g.   Frühstück: Whole Milk, Cheerios, Dannon Oikos Triple Zero - Strawberry, Bananas . Mittagessen: Kirkland Signature Monterey Jack Cheese, Private Selection Italian Dry Salami. Abendessen: Chicken Breast, Mozzarella Cheese, Kirkland Signature Monterey Jack Cheese, Cream Cheese , Country Crock Shedd's Spread Light Spreadable Margarine, Las Palmas Enchilada Sauce, White Rice. mehr...