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So I decided to come back to this site after a year and a half of not doing it. I have gained approximately 10 lbs since my last entry. That is mostly due to my poor eating habits. I haven't been hitting the gym as hard as I used to, but I really eat badly. So I am back on the wagon now. I will try to stick to it!
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1184 kcal
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Fett: 55,48g | Eiw: 67,43g | Kohlh: 119,36g.
Frühstück: water, 2% Reduced Fat Milk with Vitamin A&D, cracklin oat bran. Mittagessen: roasted chicken, mozzarella pearls, vine ripe tomatoes, salad. Abendessen: Spicy Tuna Roll, Plums. Snacks/Sonstiges: creamy skippy peanut butter, banana, sargento string cheese. mehr...
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2619 kcal
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Bewegung:
Auto Fahren - 2 Stunden, Pilates - 30 Minuten, Krafttraining (Mäßig) - 2 Stunden, Sitzen - 7 Stunden und 30 Minuten, Ruhen - 4 Stunden, Schlafen - 8 Stunden. mehr...
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astraea82's Gewichtsverlauf
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