Just one workout today. As it's a holiday I thought I'd get up later - and then did laundry and had an otherwise very lazy day - so eventually did my workout around 3pm. But, go it done and I'm glad!
https://www.youtube.com/watch?v=isxLFSNSqEU&t=2621s
Just holding myself accountable. Let's see if I can make it to 180 minutes for the week again.
Hope everyone's having a great week so far!
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1716 kcal
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Fett: 58,75g | Eiw: 76,89g | Kohlh: 203,41g.
Frühstück: Bananas, Kauai Plant Protein, Kellogg's All Bran Flakes, Safari Prune Juice. Mittagessen: Cheddar Cheese , Tomatoes, Hamburger or Hotdog Rolls, Boiled Egg, B-Well Reduced Oil Mayonnaise. Abendessen: Bella Vita Three Cheese Pizza, Avocado, Woolworths Broccoli & Cauliflower Florets. Snacks/Sonstiges: Plums , Woolworths Peppermint Crisp Pudding, Padkos Roasted & Salted Cashews, Nestle Ricoffy. mehr...
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1956 kcal
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Bewegung:
Dehnen (Yoga) - 5 Minuten, Krafttraining (Mäßig) - 45 Minuten, Ruhen - 15 Stunden und 10 Minuten, Schlafen - 8 Stunden. mehr...
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Kommentare
23 Mrz 21 vom Mitglied: jenny3781
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29 Mrz 21 vom Mitglied: melissatwa
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Miss your updates, Nikina. Hope all is well ❤️
03 Apr 21 vom Mitglied: LaughingChevre
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Thanks for all the clicks of support and the lovely comments from you ladies - much appreciated!
06 Apr 21 vom Mitglied: Nikina70
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Nikina70's Gewichtsverlauf
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