morganstuart's Notizen, 23 Mrz 21

I had done quite a few workouts today. I am very sore. But more tomorrow. I actually love to workout. Its fun and its also a coping skill for me too.

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1298 kcal

Fett: 44,64g | Eiw: 54,58g | Kohlh: 172,49g.   Frühstück: Quaker Instant Oatmeal - Maple & Brown Sugar. Mittagessen: Chicken Salad or Chicken Spread Sandwich, Cooked Pinto, Calico or Red Beans. Abendessen: Granny Smith Apples, Hormel Spam Lite. Snacks/Sonstiges: Kraft Macaroni & Cheese as Packaged, Green Giant Whole Kernel Sweet Corn. mehr...