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Finally another 1 lb. off!!!!!! Only took two weeks but hey, its a loss. Had another great day so far, almost finished another painting, spent quality time and the gym and took a new class. Feeling good! Hope all my buddies are feeling good as well. I know Ladybea is and deservedly so!!!! You go Bea!
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991 kcal
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Fett: 41,27g | Eiw: 107,47g | Kohlh: 41,46g.
Frühstück: V8 Original 100% Vegetable Juice (5.5 oz), A&W Restaurant flaxseed, CareOne Whey Protein, Egg Beaters Egg Beaters - Original. Mittagessen: 4 Grain Hard Boiled Eggs. Abendessen: Kraft Thousand Island Dressing, Lettuce Salad with Assorted Vegetables, Colby Jack Cheese, Bacon (Cured, Baked, Cooked), Skinless Chicken Breast. Snacks/Sonstiges: Yoplait Greek 100 Yogurt - Strawberry. mehr...
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1928 kcal
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Bewegung:
Stehen - 2 Stunden, Gehen/Walken (Sportlich) - 5,5 Km/h - 20 Minuten, Gymnastik (Schwierig, z.B. Liegestütze) - 30 Minuten, Krafttraining (Mäßig) - 30 Minuten, Ruhen - 12 Stunden und 40 Minuten, Schlafen - 8 Stunden. mehr...
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 Kommentare
Thank you Barbara, So proud of you. You've been working so hard and sometimes it just seems to slow right down. But then the day comes and guess what it has left. You are doing so well and it has to be feeling good. Have a great evening.
15 Mrz 14 vom Mitglied: LadyBea40
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you are doing great. I am getting back on the wagon slowly. your entries inspire me . thanks
15 Mrz 14 vom Mitglied: Joanne Warner
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You are doing awesome! You are encouraging and inspiring to me. The class today was a wonderful start for me and I want to continue on. Keep going and hope you had a great class this afternoon.
16 Mrz 14 vom Mitglied: elkendog
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Barbara4572's Gewichtsverlauf
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