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Was going to say something everyday, but by the time I work, exercise, do dinner, kids and get a shower, I’m wiped! But today was a powerful feeling knowing I was 3 lbs into my next 50lb goal. Wahooo! 47 to go!
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110,3 kg
Bisher verloren: 15,8 kg.
Still to go: 35,5 kg.
Diät befolgt: Recht gut.
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1552 kcal
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Fett: 48,65g | Eiw: 72,85g | Kohlh: 201,95g.
Frühstück: Sweet'n Low, Green Tea. Mittagessen: Monet Vegetable Entertainer Crackers, Bumble Bee Spicy Thai Chili Seasoned Tuna. Abendessen: Jiffy Corn Muffin (Prepared), K&W Yam Souffle, Ham (Whole, Cured, Roasted) . Snacks/Sonstiges: Fit Crunch Chocolate Chip Cookie Dough (Small), Bananas . mehr...
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Verlust von 5,1 kg pro Woche
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