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I have started my first week of the 5:2 fast diet... today is the first day of my fast this week. I picked Tuesday and Saturday, it will work out well. I haven't done this fast in a few months, and it will be interesting to see how it goes. It is almost one in the afternoon and I am a little hungry, I drink water when I think about eating. I usually start really getting hungry around 3-5pm.
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502 kcal
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Fett: 16,58g | Eiw: 24,25g | Kohlh: 63,98g.
Frühstück: Quaker 100% Whole Grain Oatmeal, Tropicana Pure Premium Original Orange Juice. Abendessen: Cucumber (Peeled), Blueberries (Unsweetened, Frozen), Ground Beef (85% Lean / 15% Fat). mehr...
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