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Extra what???
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68,4 kg
Bisher verloren: 10,3 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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1429 kcal
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Fett: 64,95g | Eiw: 51,18g | Kohlh: 168,03g.
Frühstück: Butter , Hemp Original Unsweetened, Naked PB, Chia Seeds, Organic Whole Grain Extra Thick Rolled Oats, Kale, Bananas, Sweet Cherries (Queen Anne, Bing), Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Calavo Avocado. Mittagessen: Almond Flour Tortillas, Organic Greek Whole Milk Yogurt Plain, Organic Medium Salsa, Avocado, Cheddar Cheese. Snacks/Sonstiges: Trolli Gummy Bears. mehr...
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Verlust von 2,2 kg pro Woche
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Rehab Rockstar's Gewichtsverlauf
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