2 Big 2 Fail's Notizen, 31 Mrz 14

Burning out on the calorie counting. I've lowered my RDI to make it tighter but I should have waited for the first of the week.

Weekends are always tough because I around the food. When I'm at work I don't really have the time to eat. I'm lucky to grab an orange or apple when I have a minute.

I'll be in meetings most of this week with our German counterparts. Lunch will be catered in so GOOD BY low cal food. The caterer's idea of low cal lunch is wraps but they aren't always that good for you.

The sun in out...the snow is slowly melting and it's above freezing. The Robyns are back so maybe Spring is Sprunging (if that's a word).

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2370 kcal

Fett: 41,02g | Eiw: 127,17g | Kohlh: 333,79g.   Frühstück: Chobani Simply 100 Blueberry, Coffee with Milk and Sugar. Mittagessen: Beef or Meat Gravy, Carrots, Red Potatoes (Flesh and Skin), Omaha Steaks Beef Pot Roast, Yuengling Traditional Lager. Abendessen: Yuengling Traditional Lager, Snack Cracker, Spaghetti with Meat Sauce (Entree). Snacks/Sonstiges: Trail's Best Double Salami Sticks. mehr...

3911 kcal

Bewegung: Stehen - 1 Stunde, Gehen (Langsam) - 3 Km/h - 1 Stunde, Krafttraining (Mäßig) - 1 Stunde und 10 Minuten, Gehen (Flott) - 6,5 Km/h - 16 Minuten, Schreibtischarbeit - 7 Stunden, Schlafen - 7 Stunden, Ruhen - 6 Stunden und 34 Minuten. mehr...