|
|
2390 kcal
|
Fett: 116,16g | Eiw: 114,66g | Kohlh: 245,04g.
VorFrühstück: Whole Earth Stevia, Peet's Coffee & Tea Peet’S Coffee Major Dickason's Blend K-Cup Coffee Pod, The Sirtfood Diet Green Juice. Frühstück: Vital Proteins Matcha Collagen, Dry Roasted Macadamia Nuts (with Salt Added) , Great Value Sliced Almonds, Driscoll's Raspberries, Driscoll's Strawberries, Cinnamon , Premium Gold Organic Golden Omega Flaxseed, Carrington Farms Organic Chia Seeds, Chiquita Banana, Granny Smith Apples, John Mccann's Steel Cut Irish Oatmeal. Mittagessen: Calavo Avocado, Ground Turkey, Olive Oil, Whole Foods Market Long Grain Brown Rice, Whole Foods Market Organic Cubed Sweet Potatoes. Abendessen: Roasted Macadamia Nuts, Nature's Best Plant-Based Protein, Jennie-O Taco Seasoned Ground Turkey , Chobani 0% Plain Greek Yogurt (8 oz), Strawberries , Honey , Cinnamon . Snacks/Sonstiges: Bragg Organic Apple Cider Vinegar. mehr...
|
|
 Kommentare
How do people make a post with a photo like this? I can't seem to see how?
15 Apr 21 vom Mitglied: lmlawrence22
|
You gotta scroll down your diary and either take a photo or upload a photo of what you ate or cooked from your phone :)
15 Apr 21 vom Mitglied: photographermarkus
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
photographermarkus's Gewichtsverlauf
|